Chris Grosso invites us to sit in on conversations with beloved
luminaries and bestselling authors such as Ram Dass, Lissa Rankin,
Noah Levine, Gabor Mate, and Sharon Salzberg to discover why people
return to self-defeating behaviors--drugs, alcohol, unhealthy
eating, sex, media--and how they can recover, heal, and thrive. In
his recovery from drugs and alcohol, Chris Grosso has stumbled,
staggered, and started all over again. In an effort to understand
why he relapses, and why many of us return to the myriad of other
self-defeating behaviors despite our better judgment, he went to
bestselling authors, spiritual teachers, psychologists, doctors,
and more, and asked them why we tend to repeat mistakes in our
lives, even when we know these actions will harm us and the ones we
love. In Dead Set on Living, Chris shares these intimate
conversations and the practices that have taught him to be more
loving, compassionate, and forgiving with himself as well as new
meditation and healing techniques he learned through his journey.
Unabashedly honest and inspiring, Dead Set on Living is essential
reading for anyone seeking a path towards triumph over adversity,
understanding the human condition, and rebuilding relationships
after promises have been broken.
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