More/Less Journal - A Guided Journal for Cultivating Balance (Paperback)

What do you want more of in your life? And what could you use a little less of? Take a mindful moment to reflect on these questions with More/Less: A Guided Journal for Cultivating Balance. Filled with 30 pairs of complementary ideals-from "More time creating. Less time stressing" to "More walks. Less sitting on the couch"-this beautifully illustrated book is a perfect companion for building a life you love. Inspiring prompts about goals, dreams, and big picture ideas encourage thoughtful contemplation and a moment of stress-releasing reflection. Full-color illustrations throughout are paired with an embellished, hardcover binding to create a package that feeds the eyes as well as the soul. This guided journal includes: 30 sets of matched pair prompts, with space to reflect.15 thought-provoking question prompts, for building a life you loveFull-color illustrations throughoutUncoated interior paper perfect for writing and sketching your balanced world.

General

Imprint:	Running Press Adult
Country of origin:	United States
Release date:	June 2021
Authors:	Claire Wallace
Dimensions:	206 x 130 x 18mm (L x W x T)
Format:	Paperback - Trade
Pages:	160
ISBN-13:	978-0-7624-9812-3
Categories:	Books > Language & Literature > Literature: texts > Essays, journals, letters & other prose works > General Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General
LSN:	0-7624-9812-9
Barcode:	9780762498123

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