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An Emotionally Focused Guide to Relationship Loss - Life After Love (Paperback)
Loot Price: R931
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An Emotionally Focused Guide to Relationship Loss - Life After Love (Paperback)
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By viewing romantic love as an attachment bond, Clare Rosoman
incorporates emotionally focused therapy (EFT) and attachment
theory to provide evidence-based tools in navigating close
relationships and managing the pain of relationship loss. Beginning
with a foreword from Veronica Kallos-Lilly, this book firstly
explores how attachment themes show up in relationship dynamics,
creating either security or insecurity, before looking at how
relationships go wrong. Chapters then focus on creating a new
narrative for this loss of connection, helping readers learn about
their own attachment strategies and how to work through pain,
anger, and grief. The last part focuses on helping readers learn
how to forgive, let go, build security within themselves, and
implement these strategies in future relationships. Addressing all
forms of relationships, including family and friendship losses,
LGBTQ+ couples, and references to cultural humility, this
accessible and empathetic guide is written for both therapists and
their clients to help them learn from their experiences and build
the ability to be a resource for themselves. It is essential
reading for EFT therapists as well as couple, marriage, and family
therapists.
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