"The teenage years don't have to be defined by conflict. Dial Down
the Drama gives moms practical solutions grounded in neuroscience
that transform the eye rolls and one-word answers into healthy
relationships with their daughters. I highly recommend it."-Jack
Canfield Co-Author Chicken Soup for the Mother & Daughter Soul
(R)One moment your daughter is fun-loving and energetic-a pleasure
to be around. The next she's sulking in silence or worse screaming
and slamming the door. Congratulations you're the mother of a
teenage girl.Your daughter is on an emotional roller coaster.
Responding in kind just adds fuel to the fire and erodes your
relationship. Teens need a stable anchor-a mom who calmly
de-escalates scenes and parents intentionally even when her child
is pushing away.Written by a popular family therapist Dial Down the
Drama reveals how to reclaim your center and reconnect with your
teen. It helps you:Regain perspective * Break the cycle of conflict
* Tune in to your daughter without drowning in her drama * Foster
spontaneous conversations * Understand the developing adolescent
brain and how it influences behavior * Appreciate her for who she
is now-a wonderful work in progress * Replace worrying and
overreacting with effective communication and action * Forge a
healthy and lasting bond together Moodiness anger and defiance can
stress the best of us. This empowering guide gives you the tools
you need to defuse the drama-and dial up the joy.
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