"The American Academy of Pediatrics currently recommends that:
"Breastfeeding should be continued for at least the first year of
life and beyond for as long as mutually desired by mother and
child."" - La Leche League International
There are many benefits to breastfeeding, which range from
protecting the baby from illness through antibodies to providing
comfort and security. There are also a myriad of benefits for the
mother, which include everything from the special bonding that
takes place to reduced rates of breast and ovarian cancer.
Despite a mother's best intentions, breastfeeding can prove to
be challenging for both new and experienced mothers. And because
many hospitals have reduced or eliminated programs on lactation,
many mothers are often left relying on the advice of friends,
family or a much too busy obstetrician or pediatrician. In a
friendly, informative and easy-to-read manner, Better Breastfeeding
addresses the concerns, problems and issues breastfeeding mothers
face and answers the most commonly asked questions.
Some of the issues that are addressed include: Knowing if the
baby is getting enough milk Plugged ducts and breast infection
Nursing strike, thrush, and twins or multiples Challenges of
latching Sore nipples and engorgement Going back to work.
The authors also provide 125 recipes for the breastfeeding
mother that serve her unique needs and, ultimately, those of her
baby. There is also some research which indicates that a child's
taste preferences are influenced by what a mother eats during
pregnancy and breastfeeding. Since the flavor of breast milk
changes according to the mother's diet, it influences the types of
foods the baby is willing to accept and enjoy during weaning to
solid foods.
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