GOOD CHOICES - RECIPE BOOK (Hardcover)

Good Choices is a COOKBOOK with EASY-TO-FOLLOW RECIPES based around a LOW CALORIE and HIGH PROTEIN DIET. These ADAPTABLE recipes are designed for anyone who is working a CALORIE DEFICIT diet, with all the MACROS carefully worked out to be UNDER 500 CALORIES. There are even ideas for tasty side dishes that will accompany the recipes within the book or go with your own FAMILY favourites. DAN GOOD is a personal trainer who has helped thousands of people find BALANCE, gain FITNESS and ultimately BURN FAT. Good Choices was developed by real people doing Dan's courses which helped them with their own FAT LOSS journey. This is a MUST HAVE for anyone serious about making a change for the better!

General

Imprint:	Brown Dog Books
Country of origin:	United Kingdom
Release date:	2022
Authors:	Dan Good • Steve Allder
Dimensions:	200 x 250 x 12mm (L x W x T)
Format:	Hardcover
Pages:	128
ISBN-13:	978-1-83952-404-2
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Quick & easy cooking Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Health, Home & Family > Cookery / food & drink etc > General cookery > Cookery by ingredient > General Books > Food & Drink > General cookery > Cookery by ingredient > General Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions Books > Food & Drink > Quick & easy cooking Books > Food & Drink > Vegetarian cookery > General
LSN:	1-83952-404-9
Barcode:	9781839524042

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