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The BPD Card Deck - 52 Ways to Balance Emotions and Live Well with Borderline Personality Disorder (Cards)
Loot Price: R363
Discovery Miles 3 630
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The BPD Card Deck - 52 Ways to Balance Emotions and Live Well with Borderline Personality Disorder (Cards)
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Loot Price R363
Discovery Miles 3 630
Expected to ship within 12 - 17 working days
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Donate to Against Period Poverty
Total price: R383
Discovery Miles: 3 830
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52 cards for lasting emotional balance-every day. If you've been
diagnosed with borderline personality disorder (BPD), you should
know that everyone who has BPD experiences it differently. BPD
actually manifests on a spectrum, with symptoms of varying
severity. For this reason, there's no one-size-fits-all approach
that will magically alleviate your BPD. But there are several ways
you can find emotional balance. You just need the right tools-at
the right time. Designed specifically for individuals along the BPD
spectrum, this card deck builds on the success of The Borderline
Personality Disorder Workbook, and provides 52 fast-acting tools
you can use when you need them the most to manage BPD symptoms
related to: ·Feelings of abandonment and emptiness ·Problems with
relationships ·Unstable or negative self-image ·Difficulties with
impulse control ·Experiences of dissociation With this customized
approach, you can use skills that are immediately applicable to you
to understand your symptoms, enhance self-control, and build
adaptive responses to thrive in life with BPD. If you're ready to
take charge of your BPD, this card deck can help you find lasting
emotional balance-whether you're in therapy, group therapy, at
home, work, or on the go.
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