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2,100 Asanas - The Complete Yoga Poses (Hardcover) Loot Price: R1,047
Discovery Miles 10 470
Repayment Terms: R98 pm x 12*
You Save: R153 (13%)
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2,100 Asanas - The Complete Yoga Poses (Hardcover): Daniel Lacerda

2,100 Asanas - The Complete Yoga Poses (Hardcover)

Daniel Lacerda

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List price R1,200 Loot Price R1,047 Discovery Miles 10 470 | Repayment Terms: R98 pm x 12* You Save R153 (13%)

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2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its benefits.

General

Imprint: Black Dog & Leventhal Publishers Inc
Country of origin: United States
Release date: December 2015
Authors: Daniel Lacerda
Dimensions: 252 x 218 x 46mm (L x W x T)
Format: Hardcover - Cloth over boards / With dust jacket
Pages: 720
ISBN-13: 978-1-63191-010-4
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
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LSN: 1-63191-010-8
Barcode: 9781631910104

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