0
Your cart

Your cart is empty

Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books

Buy Now

2,100 Asanas - The Complete Yoga Poses (Hardcover) Loot Price: R714
Discovery Miles 7 140
You Save: R186 (21%)
2,100 Asanas - The Complete Yoga Poses (Hardcover): Daniel Lacerda

2,100 Asanas - The Complete Yoga Poses (Hardcover)

Daniel Lacerda

 (sign in to rate)
List price R900 Loot Price R714 Discovery Miles 7 140 | Repayment Terms: R67 pm x 12* You Save R186 (21%)

Bookmark and Share

In stock. We should be able to ship in 1 working day.

2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its benefits.

General

Imprint: Black Dog & Leventhal Publishers Inc
Country of origin: United States
Release date: December 2015
Authors: Daniel Lacerda
Dimensions: 252 x 218 x 46mm (L x W x T)
Format: Hardcover - Cloth over boards / With dust jacket
Pages: 720
ISBN-13: 978-1-63191-010-4
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
LSN: 1-63191-010-8
Barcode: 9781631910104

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

Partners