2,100 Asanas is an unprecedented, meticulously crafted catalog of
yoga poses and modifications. It is also a gorgeous work of art,
showcasing the beauty and athleticism of the human form. Each
photograph features an expert yogi performing the pose to
perfection. The aesthetic is clean and modern. The book is
organized into eight major types of poses-standing, seated, core,
quadruped, backbends, inversions, prone, and supine-and further
broken down by families of poses that progress from easiest to more
challenging. Every pose is accompanied by the name of the pose in
English and Sanskrit, a description of the modification, the
Drishti point (eye gaze), the chakras affected and its benefits.
General
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