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Books > Sport & Leisure > Sports & outdoor recreation > Active outdoor pursuits > Climbing & mountaineering
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9 Out of 10 Climbers Make the Same Mistakes - Navigation Through the Maze of Advice for the Self-coached Climber (Paperback)
Loot Price: R553
Discovery Miles 5 530
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9 Out of 10 Climbers Make the Same Mistakes - Navigation Through the Maze of Advice for the Self-coached Climber (Paperback)
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Loot Price R553
Discovery Miles 5 530
Expected to ship within 10 - 15 working days
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9 out of 10 climbers make the same mistakes - navigation through
the maze of advice for the self-coached climber 9 out of 10
climbers are stuck. They are stuck on the same things. Some of the
things that hold climbers back from improving their climbing
standard are the same as they were twenty years ago: motivation,
managing time, and not being able to analyse and correct their own
basic technical or tactical errors. But they are also stuck for a
new set of reasons. Twenty years ago, the problem was that no one
knew how to train for climbing. Information was scarce and couldn't
travel fast among the participants. Today, it's the opposite
problem. Book after book lists techniques for climbing, exercises
for climbing, tips for climbing. Navigating this barrage of
information, filtering out the irrelevant and homing in on what
matters to your life, your climbing and your circumstances has been
the limiting step for today's climber. This book is the first to
present the science of improving at climbing in a way that will
actually help you make confident decisions and stay focused on the
things that will make the biggest difference. Dave Macleod has
crystallised 16 years experience as a world class climber, sport
scientist and renowned coach into an accessible and thought
provoking guide to improving at rock climbing.
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