Fitness and Your Health (Paperback, 8th Revised edition)

Fitness & Your Health has been written to satisfy the general education requirement for physical education. In many colleges and universities students are given the option to take a class that focuses on fitness and health issues. Fitness & Your Health uses a physical fitness approach to educate the student on the most important health issues of our time. Fitness & Your Health features: Illustrations and tables which reinforce fitness and health information presented Health and Fitness Insight sections focusing on a topic of current interest Chapter summaries highlighting important chapter information Health and Fitness Activities - self-assessment questionnaires, surveys, testing activities, or other practical assignments Chapter quizzes used to help students prepare for class exams A pictorial outline of recommended exercise calisthenics, human anatomical charts, and an extensive glossary in the appendices Supplementary materials - instructor PowerPoint presentations for each chapter and TestPak with more than 200 questions for preparing quizzes and exams

General

Imprint:	Kendall/Hunt Publishing Co ,U.S.
Country of origin:	United States
Release date:	1900
Authors:	David C. Nieman
Format:	Paperback
Pages:	277
Edition:	8th Revised edition
ISBN-13:	978-1-4652-9597-2
Categories:	Books > Health, Home & Family > Family & health > Popular medicine > General Books > Health, Home & Family > Family & health > Fitness & diet > General
LSN:	1-4652-9597-6
Barcode:	9781465295972

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