Yoga and Ayurveda together form a complete approach for optimal
health, vitality and higher awareness. YOGA AND AYURVEDA reveals to
us the secret powers of the body, breath, senses, mind and chakras.
More importantly, it unfolds transformational methods to work on
them through diet, herbs, asana, pranayama and meditation. This is
the first book published in the West on these two extraordinary
subjects and their interface. It has the power to change the lives
of those who read and apply it.
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