Welcome to Loot.co.za!   Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
0
Your cart

Your cart is empty

Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books

Buy Now

Yoga for Your Type - An Ayurvedic Approach to Your Asana Practice (Paperback) Loot Price: R734
Discovery Miles 7 340
Repayment Terms: R69 pm x 12*
You Save: R83 (10%)
Add to cart

Yoga for Your Type - An Ayurvedic Approach to Your Asana Practice (Paperback)

David Frawley, Sandra Summerfield-Kozak

 (sign in to rate)
List price R817 Loot Price R734 Discovery Miles 7 340 | Repayment Terms: R69 pm x 12* You Save R83 (10%)

Bookmark and Share

Expected to ship within 10 - 15 working days

This is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ailments, and relieving chronic pain. Yoga for Your Type presents a fundamental understanding of both Yoga and Ayurveda and provides the information needed for you to balance your energy and feel healthy.

General

Imprint: Lotus Press
Country of origin: United States
Release date: October 2001
First published: November 2001
Authors: David Frawley • Sandra Summerfield-Kozak
Dimensions: 280 x 216 x 17mm (L x W x T)
Format: Paperback
Pages: 275
ISBN-13: 978-0-910261-30-2
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
Promotions
LSN: 0-910261-30-X
Barcode: 9780910261302

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

Feel Good In 15 - 15-Minute Recipes, Workouts + Health Hacks (Hardcover): Joe Wicks
Feel Good In 15 - 15-Minute Recipes…
Joe Wicks Hardcover R550 R489 Discovery Miles 4 890
The 4-Hour Body - An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman (Paperback): Timothy Ferriss
The 4-Hour Body - An Uncommon Guide to…
Timothy Ferriss Paperback  (4)
 R530 R488 Discovery Miles 4 880
The Fitness Mindset - Eat for energy, Train for tension, Manage your mindset, Reap the results (Paperback): Brian Keane
The Fitness Mindset - Eat for energy…
Brian Keane Paperback  (1)
 R472 Discovery Miles 4 720
Yoga Gym - The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss (Paperback): Nicola Jane Hobbs
Yoga Gym - The Revolutionary 28 Day…
Nicola Jane Hobbs Paperback  (5)
 R484 R448 Discovery Miles 4 480
Chakra Yoga - The Ultimate Guide to Balancing, Awakening, and Healing Your Chakras Using Yoga Poses (Hardcover): Mari Silva
Chakra Yoga - The Ultimate Guide to…
Mari Silva Hardcover R723 Discovery Miles 7 230
100 Chakra System - Introduction to Negative Energy Release Work (Paperback): Raven Shamballa
100 Chakra System - Introduction to…
Raven Shamballa Paperback R707 R640 Discovery Miles 6 400
Better Posture Fast - How to Finally End Chronic Neck and Back Pain (Paperback): Philip V. Cordova D.C., Natalie A. Cordova D.C.
Better Posture Fast - How to Finally End…
Philip V. Cordova D.C., Natalie A. Cordova D.C. Paperback R346 R323 Discovery Miles 3 230
Complete Calisthenics - The Ultimate Guide to Bodyweight Exercise Second Edition (Paperback, New edition): Ashley Kalym
Complete Calisthenics - The Ultimate…
Ashley Kalym Paperback  (1)
 R626 Discovery Miles 6 260
Advanced Concepts of Strength & Conditioning (Hardcover, Original ed.): Philipp H Halfmann
Advanced Concepts of Strength…
Philipp H Halfmann Hardcover R2,825 Discovery Miles 28 250
Fitness Over 40 - A Six-Week Exercise Plan to Build Endurance, Strength, & Flexibility (Paperback): Stefanie Lisa
Fitness Over 40 - A Six-Week Exercise…
Stefanie Lisa Paperback R475 Discovery Miles 4 750
The 90-Day Weight Training Plan - An Effective Workout and Nutrition Program to Build Muscle and Maximize Energy (Paperback):...
The 90-Day Weight Training Plan - An…
Julie Germaine Coram Paperback R447 Discovery Miles 4 470
Yoni Shakti - A woman's guide to power and freedom through yoga and tantra (Paperback, Revised and updated edition,...
Yoni Shakti - A woman's guide to power…
Uma Dinsmore-Tuli Paperback R962 R820 Discovery Miles 8 200

See more
Books | DVD | Games | Music | Computers | Electronics | Fashion | Sport | Kitchen | Home | Pets | DIY | Toys | Baby | Health & Beauty | Stationery | Arts & Crafts
Need help?
My account
Services
Networking
Partners