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Back in Control - A Surgeon's Roadmap Out of Chronic Pain, 2nd Edition (Paperback, 2nd ed.)
Loot Price: R567
Discovery Miles 5 670
You Save: R95
(14%)
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Back in Control - A Surgeon's Roadmap Out of Chronic Pain, 2nd Edition (Paperback, 2nd ed.)
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List price R662
Loot Price R567
Discovery Miles 5 670
You Save R95 (14%)
Expected to ship within 10 - 15 working days
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There is no need to spend billions of dollars looking for a cure
for chronic pain. The solutions have been known for decades with
many people breaking free from its grip. Unfortunately, mainstream
medicine has and continued to ignore the physiological and
neuroscience data that has revealed the answers. Chronic pain is a
complex neurological problem, which is, "....an embedded memory
that becomes linked with more and more life experiences, and the
memory can't be erased." Back in Control provides a framework for
you to understand the nature of chronic pain and will allow you to
find your own solution based on well-established practices. Since
it is a complex problem and you are a unique human being, the one
person that can solve it is you. The principles apply to chronic
pain involving any part of the body or organ system. The process
evolved from the author's own 15-year experience with severe
chronic pain. The concepts provide a context of care and connect
you with other highly-regarded professionals who are pioneers in
the efforts to change the pain treatment paradigm. Some of them
include Dr. John Sarno, author of Mind Over Back Pain; Dr. Howard
Schubiner, who wrote Unlearn Your Pain; Dr. David Burns, a Stanford
psychiatrist and author of Feeling Good; Dr. Fred Luskin who
performed research on forgiveness at Stanford and authored Forgive
for Good; David Allen who authored a brilliant book on organizing
your life, Getting Things Done; and Dr. Anthony DeMello, whose last
memoirs are presented in The Way to Love, which introduces you to
the healing power of awareness. The essence of solving physical or
mental pain is connecting you to your own capacity to heal, which
allows you to feel safe. Your body's chemistry is optimized with
profound effects on your pain and sense of well-being. These
concepts have been deeply researched by Dr. Steven Porges, the
originator of The Polyvagal Theory. Step into your new life with
this largely self-directed process. An action plan is presented on
Dr. Hanscom's website, www.backincontrol.com.
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