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Boomercise - Exercising as You Age (Paperback) Loot Price: R482
Discovery Miles 4 820
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Boomercise - Exercising as You Age (Paperback): David Pargman

Boomercise - Exercising as You Age (Paperback)

David Pargman

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Loot Price R482 Discovery Miles 4 820

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Men and women of the boomer generation now have a book about exercise catered to their specific needs and circumstances. A recent New York Times article on the elderly and exercise proclaims. Encouraged by doctors to continue to exercise three to five times a week for their health, a legion of running, swimming and biking elders are flouting the conventional limits of the middle-aged body's abilities, and filling the nation's operating rooms and orthopedists' offices in the process.

General

Imprint: Fitness Information Technology, Inc, U.S.
Country of origin: United States
Release date: October 2011
First published: October 2011
Authors: David Pargman
Dimensions: 226 x 154 x 13mm (L x W x T)
Format: Paperback
Pages: 260
ISBN-13: 978-1-935412-32-8
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
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LSN: 1-935412-32-9
Barcode: 9781935412328

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