0
Your cart

Your cart is empty

Books > Health, Home & Family > Family & health > Coping with personal problems

Buy Now

The Compassionate Mind Approach to Recovering from Trauma - Using Compassion Focused Therapy (Paperback) Loot Price: R475
Discovery Miles 4 750
You Save: R47 (9%)
The Compassionate Mind Approach to Recovering from Trauma - Using Compassion Focused Therapy (Paperback): Deborah Lee, Sophie...

The Compassionate Mind Approach to Recovering from Trauma - Using Compassion Focused Therapy (Paperback)

Deborah Lee, Sophie James

Series: Compassion Focused Therapy

 (sign in to rate)
List price R522 Loot Price R475 Discovery Miles 4 750 You Save R47 (9%)

Bookmark and Share

Expected to ship within 9 - 17 working days

Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or death of a loved one, and ongoing traumatic events such as domestic abuse. How we deal with the aftermath of trauma and our own emotional response can determine how quickly we are able to 'move on' and get back to 'normality' once more. An integral part of the recovery process is not only recognising and accepting how our lives may have been changed but also learning to deal with feelings of shame - an extremely common reaction to trauma. 'Recovering from Trauma' uses the groundbreaking Compassion Focused Therapy to help the reader to not only develop a fuller understanding of how we react to trauma, but also to deal with any feelings of shame and start to overcome any trauma-related difficulties.

General

Imprint: Robinson
Country of origin: United Kingdom
Series: Compassion Focused Therapy
Release date: September 2012
Authors: Deborah Lee • Sophie James
Dimensions: 235 x 154 x 25mm (L x W x T)
Format: Paperback - Trade
Pages: 292
ISBN-13: 978-1-84901-320-8
Categories: Books > Health, Home & Family > Family & health > Coping with personal problems > General
Promotions
LSN: 1-84901-320-9
Barcode: 9781849013208

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

Waterboy - Making Sense Of My Son's…
Glynis Horning Paperback R320 R295 Discovery Miles 2 950
Brutal Legacy - A Memoir
Tracy Going Paperback  (4)
R453 Discovery Miles 4 530
Ongeskonde
Alwyn Uys Paperback R255 R239 Discovery Miles 2 390
Recover From Burnout - Life Lessons To…
Judy Klipin Paperback R320 R295 Discovery Miles 2 950
Broken To Heal - Deceit, Destruction…
Alistair Izobell Paperback  (3)
R250 R199 Discovery Miles 1 990
Total Meditation - Practices In Living…
Deepak Chopra Paperback R476 R370 Discovery Miles 3 700
Cancer - Navigating The Journey
Cherry Armstrong Paperback R390 R360 Discovery Miles 3 600
The Book Of Overthinking - How To Stop…
Gwendoline Smith Paperback R275 Discovery Miles 2 750
Outrunning The Demons - Lives…
Phil Hewitt Paperback  (1)
R463 R423 Discovery Miles 4 230
Scarred - But Not For Life
Kim McCusker Paperback  (5)
R265 R237 Discovery Miles 2 370
So Lyk 'n Vrou - My 40 Jaar Van Hel Saam…
Ilse Verster Paperback  (1)
R300 R281 Discovery Miles 2 810
I Promise It Won't Always Hurt Like This…
Clare Mackintosh Paperback R415 R370 Discovery Miles 3 700

See more

Partners