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Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy

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Master Stress Management - Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilience, Mental Toughness, and Mindfulness Techniques (Paperback) Loot Price: R337
Discovery Miles 3 370
You Save: R69 (17%)
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Master Stress Management - Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through...

Master Stress Management - Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilience, Mental Toughness, and Mindfulness Techniques (Paperback)

Derick Howell

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List price R406 Loot Price R337 Discovery Miles 3 370 You Save R69 (17%)

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General

Imprint: Inner Growth Media
Release date: June 2020
Authors: Derick Howell
Dimensions: 229 x 152 x 7mm (L x W x T)
Format: Paperback - Trade
Pages: 122
ISBN-13: 978-1-64780-086-4
Categories: Books > Social sciences > Sociology, social studies > Social work > Counselling
Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy
Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
LSN: 1-64780-086-2
Barcode: 9781647800864

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