Rock Climbing provides basic information on belaying, leading and
rappelling techniques and offers advice on useful equipment and
respect for the environment.Like every climber you will come to the
point where you want to leave the climbing gym and exchange plastic
handles for real rock beneath your palms. You want to breathe in
fresh air, enjoy the sun, wind, and the scenery surrounding you.
But in order to do that safely, you first have to train for it.When
rock climbing, unlike indoor climbing, you are responsible for
protecting yourself. While this promises excitement and a more
intense experience, it also requires additional knowledge and both
physical and mental strength.This book will cover the right
techniques, crucial safety procedures, and essential equipment that
allows you to successfully master the first steps in rock climbing.
Numerous photos illustrate the challenging and complex sequences
and movements in an easy-to-understand way.A brief introduction to
indoor climbing is also included
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