Australia's most trusted home cook is celebrating a fresher
approach to eating. These days we're bombarded with so many
messages about what to eat more of and what to eat less of and what
to give up altogether, it can all get a little confusing and, let's
face it, overwhelming. When there are so many passing fads and
extreme diets out there, it's a relief to turn to a voice of
reason, Australia's bestselling and most trusted cook, Donna Hay,
for a realistic, sustainable and more balanced approach to fresher,
healthier eating. Donna says: 'If there's one thing I've learned
about myself, it's that I'm happiest when life is balanced. It
rings true in all areas- work and play, friends and family, and,
for me especially, food. Diets have never been my thing, I don't
like the idea of anyone being on one! But I do love the way food
can make me feel, uplifting me with energy, nourishing me with cosy
goodness, or treating me with a little sweetness. LIFE IN BALANCE
is about embracing food and all its benefits. Each chapter, from
breakfast to baking, has simple recipes enriched with nature's
superfoods - think leafy greens, bright fresh berries, creamy nuts
and nourishing grains. Plus, I've profiled all my power pantry
staples for you, like chia seeds, coconut sugar and raw cacao. Let
this book help you find your own perfect balance, while enjoying
every bite.' In a gorgeous new user-friendly square paperback
format, featuring tactile paper stock and stunning photography,
Donna packs in a wealth of ideas and information that you can
trust, and flavours and tastes that will inspire you. From new
ideas for power dinners to tempting grills, from super-charged
breakfasts to low-carb options, LIFE IN BALANCE is full of
super-satisfying recipes - nourishing, virtuous and delicious. And
because we all need the occasional treat, there's also a few yummy
better-for-you sweets. The only kind of diet that works, after all,
is the balanced diet - the one you can sustain long term. And when
your life is in balance, you feel great and it shows - from the
inside out.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
(1)
