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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
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Marma Therapy - The Healing Power of Ayurvedic Vital Point Massage (Hardcover)
Loot Price: R825
Discovery Miles 8 250
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Marma Therapy - The Healing Power of Ayurvedic Vital Point Massage (Hardcover)
Expected to ship within 12 - 17 working days
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The effective yet gentle 'Sukshma' technique, for working with the
Marma points at the emotional as well as on the physical level, is
fully described in this book. Marma Therapy - the art of treating
specific vital points on the human body - is one of the greatest
healing secrets of Ayurveda. It can be used to detoxify, strengthen
and revitalize the body, for rejuvenation and relaxation or to
release blocked energy. The authors explain the theoretical basis
of Marma Therapy, and then provide a detailed, fully illustrated
guide to its use. For each Marma point, the authors provide
information about its significance, the Ayurvedic element it
relates to, the most appropriate oils to use, and what it can be
used to treat. Clear step-by-step instructions and photographs
illustrate the techniques, and advice is also included for
self-treatment. The authors explain how to strengthen the Marmas
through yoga and use mudras to support and complement Marma
treatment. Finally, they describe how to treat common physical and
emotional conditions, from headache and back pain, to exam nerves
and insomnia.
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