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Become Your Child's Sleep Coach - The Bedtime Doctor's 5-Step Guide, Ages 3-10 (Paperback)
Loot Price: R383
Discovery Miles 3 830
You Save: R76
(17%)
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Become Your Child's Sleep Coach - The Bedtime Doctor's 5-Step Guide, Ages 3-10 (Paperback)
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List price R459
Loot Price R383
Discovery Miles 3 830
You Save R76 (17%)
Expected to ship within 10 - 15 working days
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While there are plenty of resources available to establish healthy
sleeping patterns for infants and babies, there's hardly any
guidance for handling preschoolers and elementary school kids who
are still fighting sleep. Become Your Child's Sleep Coach, focusing
on this older demographic of children, meets that need, providing
parents with straightforward advice: first, an awareness of the two
biggest mistakes that parents make (staying with children until
they fall asleep and allowing too many callbacks and curtain
calls), followed by a five-step program: Step 1: Prepare your
child's bedroom for great sleep Step 2: Use the 5B Bedtime Routine
to calm and settle your child at bedtime Step 3: Allow your child
to learn to self-comfort with the Bedtime Buddy and Bedtime Basket
and taper your presence from your child's room Step 4: Manage
behaviors that happen after the 5B Bedtime Routine is over Step 5:
Manage night and early morning wakings In addition to her extremely
successful five-step program, Dr. Schneeberg addresses several
common questions and concerns parents may have about their child's
sleep -- how many hours they really need, deciding what the ideal
bedtime for their child is, deciding on managing the transition
from a crib to a toddler bed, using a white noise machine, handling
sleep during potty training, the use of melatonin and sleep aids,
dealing with night terrors and other sleep issues, and beyond.
Become Your Child's Sleep Coachis every parent's guide to better
sleep for children and the whole family!
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