When we place our attention on being overweight, we usually
experience a disempowering emotion such as guilt, shame,
hopelessness, or anger. This is why most people struggle to lose
weight. They are sending a message to the universe to fill their
lives with all things that make losing weight a struggle. The
struggle has nothing to do with losing weight; it is because we are
expecting one thing but telling the universe that we want something
else. The book you are looking at right now is designed to help you
solve the problem of resistance once and for all so that you change
your relationship with food, diets, and weight loss programs. You
will feel empowered to transform your body in a balanced, and
enjoyable way while learning how to re-program your subconscious
mind and get rid of negative feelings (guilt, comparing yourself to
other people, hating your body).
General
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