Fueling the Teen Machine (Paperback, 2 Revised Edition)

Addressing the growing trend of teenagers whose eating habits keep fast-food restaurants flourishing but do little to keep the kids themselves in shape, this guide presents parents with the tools to ensure the daily health of their children. Providing the latest information on a wide range of food topics, this handbook covers everything from carbohydrates to eating disorders and vitamins, discussing each aspect sensitively and suggesting the ultimate new frontier for busy teens - cooking their meals themselves. This updated edition contains an expanded section on portion distortion, fitness for health, and how to read food labels, while outlining the latest studies, statistics, nutrition guidelines, and health information. New recipes, tips on creating shopping lists, and meal-planning ideas are included and vegetarian and vegan issues for teens are addressed.

General

Imprint:	Bull Publishing Company
Country of origin:	United States
Release date:	October 2010
First published:	October 2010
Authors:	Ellen Shanley • Colleen Thompson
Dimensions:	228 x 152 x 16mm (L x W x T)
Format:	Paperback - Trade
Pages:	256
Edition:	2 Revised Edition
ISBN-13:	978-1-933503-37-0
Categories:	Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Health, Home & Family > Family & health > Advice on parenting > Child care & upbringing > Adolescent children Promotions
LSN:	1-933503-37-8
Barcode:	9781933503370

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