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Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books
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The Practice Of Natural Movement - Reclaim Power, Health, and Freedom (Paperback)
Loot Price: R1,550
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The Practice Of Natural Movement - Reclaim Power, Health, and Freedom (Paperback)
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Try to imagine an out-of-shape tiger stepping on an exercise
machine to get a workout. It doesn't make any sense, does it? Wild
animals simply move the way nature intended, and they become
powerful, healthy, and free in the process. So why should it be any
different for us? We have become 'zoo-humans', separated from
nature and living movement-impoverished, unnatural lifestyles. As a
result, we are suffering physically, mentally, and spiritually. In
The Practice of Natural Movement, Le Corre demonstrates our innate
and versatile ability to perform practical and adaptable movements.
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