FROM THE VIRAL YOGA STAR - 43 MILLION VIEWS IN JUST FIVE DAYS Yoga
as it's never been seen before! 'Yoga can feel elitist but the book
does not alienate. Partly because of its gentle humour, and partly
because the language does not assume any knowledge of terms or
sequences. It's straightforward and to the point. And the scenery
beats a sterile yoga studio.' - Evening Standard 'Apparently there
is something about the recipe of beards, kilts, butts and the
Scottish highlands that just works.' - Finlay Wilson 'Yoga and
kilts in a Perthshire forest has proved to be just what the world
was waiting for.' - BBC Get ready to lose yourself in the wilds of
Scotland and reconnect with the natural world in this gorgeous
little book that will make you look at yoga in a whole new way -
kilt optional! After recovering from an accident, Finlay Wilson
found yoga was the best way to rebuild his strength. Now a
qualified yoga instructor himself, he's decided to bring a modern
take to this ancient practice. Feast your eyes on his yoga moves
and discover why his Kilted Yoga video became an instant global
sensation. This beautiful book is both dramatic and inspirational,
but also tongue in cheek, quirky and funny. Finlay introduces you
to the fundamentals of yoga through four progressive sequences to
help you develop your practice. Combining stunning photography of
the Scottish highlands with practical advice, Kilted Yoga is the
inspiration you've been waiting for - join the movement here. Check
out the video that went viral:
www.facebook.com/BBCScotland/videos/1085403278236761
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