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The Feldenkrais Method for Executive Coaches, Managers, and Business Leaders - Moving in All Directions (Paperback)
Loot Price: R538
Discovery Miles 5 380
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The Feldenkrais Method for Executive Coaches, Managers, and Business Leaders - Moving in All Directions (Paperback)
Series: Routledge Focus on Mental Health
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Loot Price R538
Discovery Miles 5 380
Expected to ship within 12 - 17 working days
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In this fascinating and practical book, Garet Newell and Simon Paul
Ogden show how the Feldenkrais Method can be used by coaches and
managers as a resource to improve both the performance of
individuals and the health and wellbeing of the people they work
with. The Feldenkrais Method is based on sound mechanical and
neurological principles that are easily accessible through simple
practical lessons. Through its emphasis on experiential learning,
The Feldenkrais Method for Executive Coaches, Managers, and
Business Leaders offers a means to improve many aspects of everyday
working life: from sitting and walking more comfortably, improving
interpersonal relations, developing personal impact and presence,
to performing a highly developed skill more efficiently. By
exploring patterns of everyday movement, the method encourages the
discovery of new possibilities and choices providing a remarkable
approach for expanding potential. Although widely recognised within
the performing arts and sports as a method for improving skills,
performance and recovery from injury, the Feldenkrais Method is not
as widely known outside these arenas, yet the principles and
practice behind it are equally applicable to the workplace. Using
case studies, the book highlights common issues that coaches and
managers are frequently asked to deal with. Each case, and the
impact it has in the workplace, is explored from the perspective of
the Feldenkrais Method. Included at the end of each chapter there
is a practical Awareness Through Movement lesson that addresses
some of the themes raised. The Feldenkrais Method for Executive
Coaches, Managers, and Business Leaders provides, an invaluable
resource for professionals interested in both learning and
development, and health and wellbeing in the workplace. It will
also appeal to counsellors and therapists interested in somatic
approaches.
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