Brain Coach Intense - 40-Day Training Programme (Paperback)

We all know that 'we only use ten per cent of our brain' is a myth, but it is true that giving our brains a workout can really help our day-to-day problem-solving abilities. In Brain Coach Intense, puzzle master Dr Gareth Moore has designed an intensive 40-day training plan to really stretch your mental agility, along with tips and tricks to help you overcome mental strain and increase your brain function and explanations of how the puzzles help your brain. Each day you'll be introduced to a puzzle format and shown how to solve a simple example, before tackling the increasingly devilish variations by yourself. Train your brain and improve and maintain your mental agility with the focused challenges in Brain Coach Intense and see a difference in 40 days.

General

Imprint:	Michael O'mara Books Ltd
Country of origin:	United Kingdom
Release date:	December 2020
Authors:	Gareth Moore
Dimensions:	234 x 153 x 14mm (L x W x T)
Format:	Paperback
Pages:	192
ISBN-13:	978-1-78929-239-8
Categories:	Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Memory improvement & thinking techniques Books > Sport & Leisure > Hobbies, quizzes & games > Puzzles & quizzes > General Books > Sport & Leisure > Hobbies, quizzes & games > Indoor games > General
LSN:	1-78929-239-5
Barcode:	9781789292398

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