Make 'bad weather' irrelevant and join the handful of savvy
personal trainers who have figured out how to run a highly
profitable outdoor fitness business all year round.
Bootcamp Bodyweight Workouts is a collection of 25 brand new
workouts (plus 5 fun warmup games), carefully organized into a
well-structured program for general physical preparedness.
Each workout is based on a unique blend of proven military
training methods and sports team training drills - elegantly
presented on an easy-to-follow, one-page layout.
Start training immediately. The only equipment you'll need are
some plastic markers and a handful of inexpensive jump ropes. Go
ahead - start your own fitness group today
Train in the rain. You don't have to cart dirty, muddy equipment
around. The workouts are based entirely on bodyweight exercises and
were specifically designed to be done in all weathers. Now you can
train outdoors, no matter what time of year it is.
Look professional. We've field-tested and refined this program
on real groups of people: mums, office workers, triathletes and
football teams. Exact timings for each drill are included, along
with exercise progressions and regressions where relevant.
You can be confident that every session finishes "on time" and
demands "maximum effort" from every participant. Impress your
clients with how professional this makes you look.
INCLUDES A FREE BONUS RESOURCE - Video Demos of 40 Bodyweight
Exercises
Download a special report containing video demos for every
bodyweight exercise used in the Bootcamp Bodyweight Workouts
Program.
Design your own workouts based on these highly-functional,
"natural movements."
An invaluable resource in its own right, this special report is
included for FREE.
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