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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Memory improvement & thinking techniques
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The Memory Prescription - Dr Small's 14-Day Plan to Keep Your Brain and Body Young (Paperback, 1st trade pbk. ed)
Loot Price: R495
Discovery Miles 4 950
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The Memory Prescription - Dr Small's 14-Day Plan to Keep Your Brain and Body Young (Paperback, 1st trade pbk. ed)
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Loot Price R495
Discovery Miles 4 950
Expected to ship within 18 - 22 working days
|
Now in paperback, the fastest proven memory improvement program
from the doctor who pioneered the science What did you forget this
week--Your car keys? Cell phone? A friend's birthday? Now help is
here New research, pioneered by Dr. Gary Small, shows that you can
improve your memory in just two weeks--with a diet high in omega-3
fatty acids, combined with exercise, stress reduction, and a
15-minute-a-day program of memory aerobics. This simple yet
effective program is based on years of medical research at one of
the country's leading memory loss institutions, and now Dr. Small
enables readers to put the results to work for them through his
easy to implement, step-by-step regimen than can be customized for
each person's specific needs.
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