There's a lot of angst around these days. This heightened sense of
fear, concern, insecurity and uncertainty can be overwhelming.
Bestselling author of The Book of Overthinking and The Book of
Knowing Gwendoline Smith explains what angst is and the ways in
which deep anxiety can manifest. Gwendoline then drills down into
social anxiety, which is often underdiagnosed but is one of the
most common of the anxiety family. Using simple, clear language and
humorous illustrations, Gwendoline gives detailed step-by-step
advice on how to cope.
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