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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress

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Stress and Your Health - From Vulnerability to Resilience (Paperback) Loot Price: R512

Discovery Miles 5 120

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Stress and Your Health - From Vulnerability to Resilience (Paperback): H. Anisman

Stress and Your Health - From Vulnerability to Resilience (Paperback)

H. Anisman

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List price ~~R540~~ Loot Price R512 Discovery Miles 5 120 You Save R28 (5%)

Expected to ship within 12 - 19 working days

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Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. * Examines myriad stressor effects and proven ways to alleviate stress in our lives * Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress * Makes difficult biochemical and immunological concepts accessible to a non-specialist audience * Addresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology

General

Imprint:	John Wiley & Sons
Country of origin:	United States
Release date:	May 2015
Authors:	H. Anisman
Dimensions:	230 x 152 x 15mm (L x W x T)
Format:	Paperback
Pages:	280
ISBN-13:	978-1-118-85024-4
Categories:	Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress Promotions
LSN:	1-118-85024-6
Barcode:	9781118850244