Books > Social sciences > Psychology > States of consciousness > Conscious & unconscious
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Your Secret Mind - Getting to Know and Living with Your Unconscious (Paperback)
Loot Price: R1,121
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Your Secret Mind - Getting to Know and Living with Your Unconscious (Paperback)
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This book will help the reader get to know their unconscious mind
through a series of exercises. Results will serve all curious
readers well, especially psychotherapists, writers, artists, actors
and others working in the world of creativity. It is important for
all of us to achieve a deeper understanding of who we are, with the
satisfaction that commonly comes with that. Readers will be able to
set free their hidden selves to direct their lives in new and
satisfying directions. Humans have a complex unconscious mind,
containing vital information about who we are, who we were and
where we are going. Sigmund Freud deserves the most credit for
pointing systematically to channels of access. Today's neuroscience
has tested these points of access and is suggesting new ones. This
book introduces five well-established methods of gaining useful
access to our unconscious mind. The authors have taught the theory,
science, and practice discussed in this book for over fifteen years
at Stanford University to people of all ages, backgrounds, and
interests. Having witnessed the growth of their students, they are
confident about the positive contributions these exercises make to
psychotherapy, creative work, and the sheer enjoyment of new
horizons in our lives.
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