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Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching
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The Power to Run - Smart technology optimizes your performance (Paperback)
Loot Price: R406
Discovery Miles 4 060
You Save: R151
(27%)
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The Power to Run - Smart technology optimizes your performance (Paperback)
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List price R557
Loot Price R406
Discovery Miles 4 060
You Save R151 (27%)
Expected to ship within 9 - 17 working days
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Hans van Dijk and Ron van Megen have been fans of running power
meters for years. They are internationally known for their books on
the subject. Koen de Jong thought that running on power and the
books by Hans and Ron were just complicated stuff and didn't want
to know anything about it. Now Koen has changed his mind too. Power
meters are revolutionizing running and have tremendous potential
for understanding and improving performance. More and more runners
are opting for racing and training with wattage instead of heart
rate or pace. In this book Hans, Ron and Koen explain clearly the
advantages of running on power. And most importantly, it is very
simple and brings peace of mind to your training. The Power to Run
is in three parts: what's in it for you, backgrounds and practical
tips and cases.
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