Mind Over Menopause - The Complete Mind/Body Approach to Coping with Menopause (Paperback, Ed)

Control Your Menopause Symptoms with a Holistic Mind/Body Approach Millions of women report the years after menopause as a time of increased confidence and feelings of empowerment. However, the menopause transition can be a difficult one. Maybe you've endured night sweats. Maybe you've begun asking friends and family, "Is it hot in here?" only to get a resounding "No." Maybe you're noticing that PMS is more than a monthly occurrence. If you're searching for a natural or integrated medical approach to navigate the midlife transition and improve your long-term health, you have picked up the right book. Based on groundbreaking programs developed by clinicians at the Mind/Body Medical Institute, including Dr. Herbert Benson, Mind Over Menopause is the only book to combine the expertise of the Mind/Body Medical Institute, Harvard Medical School, and a leading member of the North American Menopause Society to create a complete plan for coping with menopause symptoms, so that all women can attain that confidence and enhance their midlife experience.

General

Imprint:	Atria Books
Country of origin:	United States
Release date:	April 2004
First published:	April 2004
Authors:	Herbert Benson • Leslee Kagan • Bruce Kessel
Dimensions:	214 x 140 x 23mm (L x W x T)
Format:	Paperback - Trade
Pages:	368
Edition:	Ed
ISBN-13:	978-0-7432-3697-3
Categories:	Books > Health, Home & Family > Mind, body & spirit > General Books > Reference & Interdisciplinary > Encyclopaedias & reference works > Reference works > General Books > Health, Home & Family > Family & health > Popular medicine > Women's health Books > Mind, Body & Spirit > General
LSN:	0-7432-3697-1
Barcode:	9780743236973

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