|
Books > Food & Drink > Vegetarian cookery
|
Buy Now
How to Eat 30 Plants a Week - 100 delicious gut-friendly recipes for everyday (Hardcover)
Loot Price: R669
Discovery Miles 6 690
You Save: R109
(14%)
|
|
|
How to Eat 30 Plants a Week - 100 delicious gut-friendly recipes for everyday (Hardcover)
Expected to ship within 9 - 15 working days
|
30 plants may sound a lot, but in Hugh's expert hands it has never been
simpler to meet your health goals.
Delicious meals can also be full of easy wins to perfect your plant
intake, and pioneering gut-health guru Tim Spector explains why Hugh is
bang on target to deliver the goods. By racking up the plant power and
acing 30 plants a week, you'll feel great, have renewed energy and
reset your microbiome.
In chapters such as Six-packed Soup and Stoups, Seven in the Oven, Fish
Fivers, Meat and Many Veg Mains and Triple Treat Sides, Hugh shows you
how to get many more plants on your plate no matter how many you're
cooking for, with people-pleasing plant-only dishes at the fore, as
well as some humdingers with a little well-chosen meat or fish along
for the ride. Plants is not only fruit and veg but much more besides -
including nuts, seeds, pulses, grains, herbs, spices, chocolate and
even coffee.
Recipes include:
· Shroomami stoup
· Sichuan aubergine with tofu and black beans
· Caponata with chickpeas and apricots
· Tomato and saffron baked rice
· Steak, charred lettuce and spring onion salsa
· Roast ratatouille mackerel fillets
· Very berry ripple fro-yo
... and many more!
With plant ingredients numbered by chapter, and helpful tips, tricks
and swaps, it's easy to keep a count and rack up your weekly plant
score. With Hugh to show you the way, you'll soon be nailing your 30
plants and more, week after week.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
You might also like..
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
(2)
