|
Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching
|
Buy Now
Triathlon for Masters and Beyond - Optimised Training for the Masters Athlete (Paperback, New)
Loot Price: R526
Discovery Miles 5 260
You Save: R49
(9%)
|
|
|
Triathlon for Masters and Beyond - Optimised Training for the Masters Athlete (Paperback, New)
 (sign in to rate)
List price R575
Loot Price R526
Discovery Miles 5 260
You Save R49 (9%)
Expected to ship within 10 - 15 working days
|
Many more of us are taking on the challenge of triathlon in our 40s
and 50s, and above. Masters athletes include any athlete over 40
years old. Irrespective of fitness levels the scientific impacts of
ageing can affect your performance and need to be acknowledged to
help you continue to get the most out of your training. Triathlon
for Masters and Beyond looks at the physiological changes
experienced by athletes over 40. Taking these variables into
account it is packed with tailored information and advice,
equipping you with the knowledge to train harder and stronger to
reach your fitness goals. Includes: motivation and goal setting
planning and preparation training programmes and schedules muscles
and injury prevention nutrition and fuel pre-race preparation race
day recovery. This is an essential companion for any Masters
athlete wishing to improve their triathlon results.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
You might also like..
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
