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Finding Quiet - My Story of Overcoming Anxiety and the Practices that Brought Peace (Paperback)
Loot Price: R370
Discovery Miles 3 700
You Save: R85
(19%)
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Finding Quiet - My Story of Overcoming Anxiety and the Practices that Brought Peace (Paperback)
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List price R455
Loot Price R370
Discovery Miles 3 700
You Save R85 (19%)
Expected to ship within 10 - 15 working days
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Informative and honest, Finding Quiet validates the experiences of
believers struggling with mental illness, provides spiritual and
psychological tools for defeating anxiety and depression-and will
reassure you that you can thrive again. In May 2003, prominent
philosopher, author, and professor J. P. Moreland awoke in the
middle of the night to a severe panic attack. Though often anxious
by temperament and upbringing, Moreland had never experienced such
an incident before. Thus began an extended battle with debilitating
anxiety and depression. More than a decade later, Moreland
continues to manage his mental illness. Yet along the way he's
moved from shame and despair to vulnerability and hope. In Finding
Quiet, Moreland comes alongside fellow sufferers with encouragement
and practical, hard-won advice-a distillation of the very best and
most helpful things he discovered about dealing with anxiety and
depression from his personal experiences and extensive research.
According to the Substance Abuse and Mental Health Services
Administration, nearly 20 percent of Americans suffer from mental
illness, and Christians are not immune. J. P. Moreland (who studied
philosophy under Dallas Willard) explores the spiritual and
physical aspects of mental illness, pointing readers toward sound
sources of information, treatment, and recovery from both secular
and Christian experts. Finding Quiet is perfect for: Those looking
for a trusted starting point in their own research of
anxiety/depression. Christians seeking a holistic approach to
healing-one that doesn't shy from scientific knowledge but
maintains a theological and biblical framework. Anyone in need of
validation and encouragement in their struggle with mental illness.
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