Praise for The Food-Mood Solution
"Jack Challem makes the connection between food and mood
clearly, simply, and practically. He shows us how we can use food,
supplements, and herbs to help relieve our distressing
psychological symptoms, improve our mental performance, and enhance
our well-being."
--James S. Gordon, M.D., founder and Director of the Center for
Mind-Body Medicine and author of Manifesto for a New Medicine
"This wonderful book explores and explains the connection
between specific foods, nutrients, and our moods while clearly
spelling out the do's and don'ts. This is timely information that
just about everybody can make use of."
--Mark Liponis, M.D., Corporate Medical Director, Canyon Ranch
"The Food-Mood Solution provides a fresh and effective approach
to conquering major issues in moodiness, weight control, and
prediabetes."
--Jason Theodosakis, M.D., author of The Arthritis Cure
"This book offers us the true solution to overcoming our
addictions to food, letting us control what we eat and not allowing
food, alcohol, or drugs control us."
--Fred Pescatore, M.D., author of The Hamptons Diet, The Allergy
and Asthma Cure, Feed Your Kids Well, and The Hamptons Diet
Cookbook
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