The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis (Paperback, Revised)

For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.

General

Imprint:	Plume Books
Country of origin:	United Kingdom
Release date:	November 1995
First published:	November 1995
Authors:	James E Loehr
Dimensions:	202 x 134 x 15mm (L x W x T)
Format:	Paperback
Pages:	204
Edition:	Revised
ISBN-13:	978-0-452-26998-9
Categories:	Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > Fitness training
LSN:	0-452-26998-9
Barcode:	9780452269989

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