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Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > Fitness training

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The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis (Paperback, Revised) Loot Price: R369
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The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis (Paperback, Revised)

James E Loehr

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List price R398 Loot Price R369 Discovery Miles 3 690 You Save R29 (7%)

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For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.

General

Imprint: Plume Books
Country of origin: United Kingdom
Release date: November 1995
First published: November 1995
Authors: James E Loehr
Dimensions: 202 x 134 x 15mm (L x W x T)
Format: Paperback
Pages: 204
Edition: Revised
ISBN-13: 978-0-452-26998-9
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > Fitness training
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LSN: 0-452-26998-9
Barcode: 9780452269989

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