Cooking for Fitness - Eat Smart, Train Better (Hardcover)

Fuel your training the smart way. Boost your performance and achieve your body goals, with the right recipes and correct nutritional advice from rugby superstar and bestselling author James Haskell and one of the UK's top performance chefs and current England football chef, Omar Meziane. Clear, authoritative advice from James and Omar, the Cooking for Fitness dream team 79 everyday easy recipes to fuel your training Learn how the right nutrition can improve your performance Low-carb and high-carb meals with full nutritional breakdown * Easy to read and easy to use

General

Imprint:	HarperCollinsPublishers
Country of origin:	United Kingdom
Release date:	2022
Authors:	James Haskell • Omar Meziane
Dimensions:	209 x 228 x 22mm (L x W x T)
Format:	Hardcover
Pages:	212
ISBN-13:	978-0-00-846957-3
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > TV / celebrity chef cookbooks Books > Health, Home & Family > Cookery / food & drink etc > General cookery > General Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General Books > Health, Home & Family > Family & health > Popular medicine > General Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Sport & Leisure > Sports & outdoor recreation > Ball games > Rugby football > Rugby Union Books > Food & Drink > General cookery > General Books > Food & Drink > Health & wholefood cookery > General Books > Food & Drink > TV / celebrity chef cookbooks
LSN:	0-00-846957-1
Barcode:	9780008469573

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