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Aerobic Exercise - Great Routines to Foster Healthy Living (Paperback) Loot Price: R271
Discovery Miles 2 710
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Aerobic Exercise - Great Routines to Foster Healthy Living (Paperback): Jana Duncan

Aerobic Exercise - Great Routines to Foster Healthy Living (Paperback)

Jana Duncan

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List price R296 Loot Price R271 Discovery Miles 2 710 You Save R25 (8%)

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If you are overweight and are trying to shed those extra pounds or if you are simply trying to find way to get fit then you ought to get a copy of "Aerobic Exercise: Great Routines to Foster Healthy Living." It will help you to learn what to do to get in shape. There is a resurgence of interest in the search for ways to achieve health and wellness as many prepare to make lifestyle changes to increase their chances of living longer and to keep certain diseases at bay for as long as possible. The book not only highlights certain exercises that can be done to achieve this but also highlights other things that can be done to be healthy.

General

Imprint: Speedy Publishing LLC
Country of origin: United States
Release date: December 2013
First published: December 2013
Authors: Jana Duncan
Dimensions: 229 x 152 x 3mm (L x W x T)
Format: Paperback - Trade
Pages: 46
ISBN-13: 978-1-63022-568-1
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
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LSN: 1-63022-568-1
Barcode: 9781630225681

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