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Exercise for Mood and Anxiety Disorders - Therapist Guide (Paperback)
Loot Price: R1,666
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Exercise for Mood and Anxiety Disorders - Therapist Guide (Paperback)
Series: Treatments That Work
Expected to ship within 10 - 15 working days
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One of the best kept secrets in the treatment of mood and anxiety
disorders is the proven efficacy of a program of exercise, which
has many benefits on mood, but has yet to be widely adopted as a
therapeutic technique. This therapist guide provides guidance for
care providers who want to apply exercise-based interventions to
the treatment of mood and anxiety disorders.
The interventions described can be applied in a variety of settings
ranging from primary care to specialty care in the context of
psychological, psychiatric, nursing, or social work settings.
Treatment is organized around a weekly prescribed activity program,
with an emphasis on teaching patients strategies for staying
motivated and organized in order to ensure adherence to the
program. In addition to the actual exercise prescription, treatment
is directed toward helping individuals get the most out of exercise
by programming post-exercise cognitive processing and
exercise-friendly activities.
Introductory chapters of this guide describe the intervention and
how to initiate it with patients, while later chapters focus
specifically on using exercise to combat depression, including
bipolar disorder, as well as stress, worry, and panic. This manual
provides an integrated approach to establish exercise programs
targeting mood and anxiety disorders and also provides useful
cognitive and behavioral interventions designed to support these
programs.
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