0
Your cart

Your cart is empty

Books > Biography > Sport

Buy Now

Unbreakable - How I Turned My Depression and Anxiety into Motivation and You Can Too (Paperback) Loot Price: R526
Discovery Miles 5 260
Unbreakable - How I Turned My Depression and Anxiety into Motivation and You Can Too (Paperback): Jay Glazer

Unbreakable - How I Turned My Depression and Anxiety into Motivation and You Can Too (Paperback)

Jay Glazer

 (sign in to rate)
Loot Price R526 Discovery Miles 5 260

Bookmark and Share

Expected to ship within 12 - 19 working days

Hey Teammate, We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against can empower us, IF WE KNOW HOW TO USE IT. My obstacles happen to be anxiety and depression. I call it living in the gray, and I've been mired in it my whole life. To be honest, it sucks. But I have also recently recognized that this same gray that has held me down has also empowered me to make my wildest dreams come true. You have probably overcome many of your own obstacles, but you;ve been too close to the conflict to clearly see what you've accomplished. We are all UNBREAKABLE, no matter what we do, who we are, or what traumas we may have experienced. We just need to admit that we can't walk this walk alone. --Jay Glazer After years of rejection but with constant hustle, Jay Glazer has built a career has one of the most iconic sports insiders, earning himself a spot on the Emmy award-winning Fox NFL Sunday, a role as the confidant of coaches and players across the league, and a role as himself alongside Dwayne "The Rock" Johnson on HBO series Ballers. His gym, Unbreakable Performance Center, attracts some of the biggest names in Hollywood, and is the headquarters to the powerful charity MVP (Merging Vets and Players) that Jay founded in 2015. MVP began as a weekly physical and mental health huddle with combat veterans and retired athletes has expanded to seven locations, helping soldiers and players transition to a new team. In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All of his success from his screeching-and-swerving joy ride through professional football, the media, the fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression and anxiety. Living in the gray, as Jay calls it, is just a constant for him. And, in order to work through the gray and succeed, Jay has to maintain an Unbreakable Mindset. With this book, you can too. * Be of Service-help others and help yourself in the process * Build Your Team-give support, get support * Never Underestimate the Power of Laughter-never take yourself too seriously * Be Proud of Your Scars-our trauma makes us who we are Throughout Unbreakable, Jay will use his stories-featuring some of the biggest, baddest, and most fascinating characters in the public eye today-to show how he walks this walk, has learned that while the gray is very real, it doesn't have to define him. And it doesn't have to define you either.

General

Imprint: Dey Street Books, an imprint of HarperCollins US
Country of origin: United States
Release date: March 2023
Authors: Jay Glazer
Dimensions: 203 x 135 x 14mm (L x W x T)
Format: Paperback
Pages: 240
ISBN-13: 978-0-06-306286-3
Categories: Books > Language & Literature > Biography & autobiography > Sport
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
Books > Sport & Leisure > Sports & outdoor recreation > Ball games > American football
Books > Biography > Sport
Promotions
LSN: 0-06-306286-0
Barcode: 9780063062863

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

Winged Messenger - Running Your First…
Bruce Fordyce Paperback  (1)
R220 R203 Discovery Miles 2 030
The Legend Of Zola Mahobe - And The…
Don Lepati, Nikolaos Kirkinis Paperback  (1)
R380 R356 Discovery Miles 3 560
The Knock On The Door - The Story Of The…
Terry Shakinovsky, Sharon Cort Paperback  (3)
R370 Discovery Miles 3 700
The Curse Of Teko Modise
Nikolaos Kirkinis Paperback  (2)
R240 R222 Discovery Miles 2 220
Being A Black Springbok - The Thando…
Sibusiso Mjikeliso Paperback  (2)
R290 R263 Discovery Miles 2 630
A Handful Of Summers
Gordon Forbes Paperback  (1)
R554 Discovery Miles 5 540
Sweat Scale Sell - Build Your Business…
Pavlo Phitidis Paperback R320 R290 Discovery Miles 2 900
Rassie - Stories Oor Rugby En Die Lewe
Rassie Erasmus, David O'Sullivan Paperback R350 R317 Discovery Miles 3 170
Too Black To Wear Whites
Jonty Winch, Richard Parry Paperback R352 Discovery Miles 3 520
Cape Town Cycle Tour: 40 Years - The…
Tim Brink Paperback  (4)
R55 R51 Discovery Miles 510
Derick Hougaard - Die Storie Van Die…
Brenden Nel Paperback R275 R258 Discovery Miles 2 580
Rassie - Stories Of Life And Rugby
Rassie Erasmus, David O'Sullivan Paperback R370 R335 Discovery Miles 3 350

See more

Partners