In Runner as Hero, Jay Kimiecik becomes an athlete again-in his
case, a masters runner-as a way to revive his life. Kimiecik
explores the world of aging, training, and performing through a
self-experimental, self-reflective lens- merging science,
mythology, and performance psychology. On his heroic journey,
Kimiecik talks to aging experts, scientists, top-performing
athletes, and the ghost of legendary Steve Prefontaine. Kimiecik's
keen observations of everyday living and irreverent style take him
on a journey to find the hero within. The result is a fascinating,
inspiring tale about how the life as an athlete can serve as a
motivational metaphor for feeling alive and achieving nearly
anything.
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