If you drink apple juice with cinnamon, look after your gums, read,
dance and take an aspirin a day - you are well on your way to
preventing Alzheimer's disease. When bestselling author Jean Carper
discovered she had the Alzheimer's gene, she was determined to find
out if there was anything she could do to help herself. In this
book, she teaches readers how to take simple and effective steps to
prevent Alzheimer's disease, providing the scientific rationale
behind the tools in the book and detailing instructions on how
readers can apply particular steps to their lives. Based on the
latest scientific findings and distilled into 100 short chapters,
100 Simple Things You Can do to Prevent Alzheimer's is full of
surprising strategies for battling age-related memory loss,
including drinking apple juice, taking care of your gums and even
simply trying new things.
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