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Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching
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High Performance Youth Swimming (Hardcover)
Loot Price: R4,212
Discovery Miles 42 120
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High Performance Youth Swimming (Hardcover)
Series: Routledge Research in Paediatric Sport and Exercise Science
Expected to ship within 10 - 15 working days
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High Performance Youth Swimming provides an in-depth view of the
physiological, biomechanical, and multifaceted underpinning of
swimming success, with a focus on youth. Considerations of both
growth and maturation processes and the intricacies of the swimming
training environment are core throughout the book. Divided into
sections on physiology of swimming, motor control, biomechanics,
and long-term well-being, the book also includes chapters from
international contributors on: Strength and conditioning Skill
acquisition Overtraining Burnout Respiratory health This volume is
for those interested in enhancing their art of coaching through a
deeper understanding of the science of swimming, including swimming
coaches, those who wish - and question how - to best support youth
swimming performance, or anyone interested in swimming science more
generally.
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