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Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > Cross-country running

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Boston Marathon - How To Qualify (Paperback, 3rd edition) Loot Price: R358
Discovery Miles 3 580
You Save: R29 (7%)
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Boston Marathon - How To Qualify (Paperback, 3rd edition): Jeff Galloway

Boston Marathon - How To Qualify (Paperback, 3rd edition)

Jeff Galloway

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List price R387 Loot Price R358 Discovery Miles 3 580 You Save R29 (7%)

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With the Galloway program, it's possible to be in the best shape of your life and still have energy to enjoy family and career. The highly successful training schedules include all the elements needed to qualify based on the Boston Marathon standards. Train using Galloway's successful Run Walk Run (R) Method to achieve maximum performance without risking injury. Galloway's magic mile gives a reality check on progress and sets realistic pacing goals for long runs and the race itself. With Galloway's training expertise, you will be ready to compete at your best on race day. This new edition includes up-to-date information on the Boston Marathon.

General

Imprint: Meyer & Meyer Sport (Uk) Ltd
Country of origin: United Kingdom
Release date: August 2018
Authors: Jeff Galloway
Dimensions: 240 x 165 x 16mm (L x W x T)
Format: Paperback
Pages: 212
Edition: 3rd edition
ISBN-13: 978-1-78255-149-2
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > Marathon running
Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > Cross-country running
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LSN: 1-78255-149-2
Barcode: 9781782551492

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