With the Galloway program, it's possible to be in the best shape of
your life and still have energy to enjoy family and career. The
highly successful training schedules include all the elements
needed to qualify based on the Boston Marathon standards. Train
using Galloway's successful Run Walk Run (R) Method to achieve
maximum performance without risking injury. Galloway's magic mile
gives a reality check on progress and sets realistic pacing goals
for long runs and the race itself. With Galloway's training
expertise, you will be ready to compete at your best on race day.
This new edition includes up-to-date information on the Boston
Marathon.
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