|
Books > Health, Home & Family > Family & health > Coping with personal problems
|
Buy Now
The CBT Art Workbook for Managing Anger (Paperback)
Loot Price: R616
Discovery Miles 6 160
|
|
|
The CBT Art Workbook for Managing Anger (Paperback)
Series: CBT Art Workbooks for Mental and Emotional Wellbeing
Expected to ship within 12 - 17 working days
|
Using the principles of CBT, these illustrated worksheets help
clients to understand and manage their anger and associated issues.
The activities follow the framework of a typical CBT course: how it
works, looking at the nature of anger, linking thoughts, feelings,
behaviour and physiology cycles, exploring different levels of
thinking and beliefs, and identifying goals and future planning. It
presents these theories in an accessible way so that clients are
familiar with the foundations of CBT they will be using in the
worksheets. They can complete them by writing or drawing, alongside
the opportunity to colour in parts of the pages as they consider
ideas. Suitable for adults in individual or group work, this is an
excellent resource to use as a standalone resource or in
conjunction with professional therapy to deal with anger issues.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
You might also like..
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
