Real Food Keto (Paperback)

Everyone is talking about ketogenic diets now, and for good reason - a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilise mood, and so much more. But far too many people are trying to go keto without shifting the focus of their diet to real, whole foods. That's what Real Food Keto attempts to educate readers about, explaining the reasons why whole foods are a critical element in optimising your pursuit of nutritional ketosis.

General

Imprint:	Victory Belt Publishing
Country of origin:	United States
Release date:	November 2018
Authors:	Jimmy Moore • Christine Moore
Dimensions:	253 x 204 x 30mm (L x W x T)
Format:	Paperback
Pages:	352
ISBN-13:	978-1-62860-316-3
Categories:	Books > Health, Home & Family > Family & health > Fitness & diet > General
LSN:	1-62860-316-X
Barcode:	9781628603163

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!