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30 Vegetable Juices - Fresh Recipes for Fitness, Detox and Raw Power (Hardcover)
Loot Price: R168
Discovery Miles 1 680
You Save: R32
(16%)
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30 Vegetable Juices - Fresh Recipes for Fitness, Detox and Raw Power (Hardcover)
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List price R200
Loot Price R168
Discovery Miles 1 680
You Save R32 (16%)
Expected to ship within 9 - 15 working days
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This title offers fresh recipes for fitness, detox and raw power.
This title presents fantastically fresh ways to serve up vegetable
vitality in a glass, from healthy detox juices to delectable
fruit-and-vegetable fusions or classic coolers. You can energize
first thing with Carrot and Ginger Crush or Fennel Fusion, and
enjoy daytime delights including Ruby Roots, Mixed Salad Soother or
Avocado Cleanser. You can relax at night with chilled-out treats
such as Spicy Bloody Mary, Cinnamon Squash or Cucumber, Kiwi and
Stem Ginger Spritzer. It offers full advice on choosing and
preparing ingredients, and how to use different juicing and
blending equipment, plus expert tips on boosting nutritional value,
maximizing taste and serving drinks with style. 150 photographs
accompany the step-by-step techniques. Nutritional information is
provided for every drink. With juice bars springing up on every
corner, it seems the demand for all-natural, high-energy drinks has
never been greater. Raw vegetable juices score highly for being low
in sugar and packed with nutrients. Amazingly versatile, these
blends can be made from almost any vegetable you can think of. This
superb collection makes the very best of a wide variety of
vegetables, from tomatoes, carrots and squashes to fresh greens and
shoots. Leafy herbs and spices add taste and zing, while
firmed-bodied fruits and the odd squeeze of citrus make perfect
partners for many of the vegetables. There are ideas here for
breakfast boosters, midday medleys and inspired evening blends.
Some of these classic coolers will make excellent non-alcoholic
alternatives for dinner parties and outdoor gatherings.
Step-by-step techniques are accompanied by 150 photographs, and
there are plenty of tips and variations to help and inspire you.
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