Right after "Is it a boy or a girl?" and "What's his/her name?,"
the next question people invariably ask new parents is "Are you
getting any sleep?" Unfortunately, the answer is usually "Not
much." In fact, studies show that approximately 25% of young
children experience some type of sleep problem and, as any
bleary-eyed parent will attest, it is one of the most difficult
challenges of parenting.
Drawing on her ten years of experience in the assessment and
treatment of common sleep problems in children, Dr. Jodi A. Mindell
now provides tips and techniques, the answers to commonly asked
questions, and case studies and quotes from parents who have
successfully solved their children's sleep problems.
Unlike other books on the subject, Dr. Mindell also offers
practical tips on bedtime, rather than middle-of-the-night-sleep
training, and shows how all members of the family can cope with the
stresses associated with teaching a child to sleep.
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